How many calories are in Eggplant with tomato and eggs?
Eggplant with tomato and eggs contains 25 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 6g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggplant with tomato and eggs
Nutritional value of Eggplant with tomato and eggs per 100 grams
What's inside Eggplant with tomato and eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tomato | 100g | 25 kcal | 1g | 0.2g | 6g |
Where do the calories in Eggplant with tomato and eggs come from
How Eggplant with tomato and eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 kcal | 1% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggplant with tomato and eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggplant with tomato and eggs
How many calories are in Eggplant with tomato and eggs?
A full serving of Eggplant with tomato and eggs contains approximately 25 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 25 kcal.
Is Eggplant with tomato and eggs good for weight loss?
Eggplant with tomato and eggs has a low calorie density at 25 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggplant with tomato and eggs?
A serving of Eggplant with tomato and eggs provides about 1g of protein from a total serving weight of 100g. That is 1g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Eggplant with tomato and eggs calories?
The easiest way to track Eggplant with tomato and eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggplant with tomato and eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato | 70g | 13.0 | 0.6g | -12 kcal, less protein |
| Veggie Salad | 100g | 25.0 | 1g | +0 kcal, same protein |
| Tomato | 150g | 27.0 | 1.3g | +2 kcal, more protein |
| Tomato | 150g | 27.0 | 1.3g | +2 kcal, more protein |
| Half tomato | 60g | 11.0 | 0.5g | -14 kcal, less protein |