How many calories are in Spaghetti & Cutlet?
Spaghetti & Cutlet contains 630 calories per serving (32% of the 2,000 kcal daily value), with 24.6g fat, 73g carbs, and 30.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti & Cutlet
Nutritional value of Spaghetti & Cutlet per 100 grams
What's inside Spaghetti & Cutlet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Spaghetti with tomato sauce | 220g | 150 kcal | 4.5g | 3g | 25g |
| Breaded fried chicken cutlet (store-bought/frozen) | 120g | 250 kcal | 17g | 15g | 15g |
Where do the calories in Spaghetti & Cutlet come from
How Spaghetti & Cutlet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 630 kcal | 32% |
| Protein | 30.3g | 61% |
| Fat | 24.6g | 38% |
| Carbs | 73g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti & Cutlet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti & Cutlet
How many calories are in Spaghetti & Cutlet?
A full serving of Spaghetti & Cutlet contains approximately 630 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 185.3 kcal.
Is Spaghetti & Cutlet good for weight loss?
Spaghetti & Cutlet has a moderate calorie density at 185.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti & Cutlet?
A serving of Spaghetti & Cutlet provides about 30.3g of protein from a total serving weight of 340g. That is 8.9g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti & Cutlet calories?
The easiest way to track Spaghetti & Cutlet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti & Cutlet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken with Spaghetti | 260g | 550.0 | 39g | -80 kcal, more protein |
| Spaghetti with Fried Chicken | 350g | 590.0 | 34.5g | -40 kcal, more protein |
| Spaghetti and Fried Chicken | 270g | 530.0 | 32g | -100 kcal, more protein |
| Spaghetti and Chicken | 160g | 248.0 | 14g | -382 kcal, less protein |
| Spaghetti with fried chicken | 385g | 690.0 | 38.5g | +60 kcal, more protein |