How many calories are in Spaghetti with fried chicken?
Spaghetti with fried chicken contains 690 calories per serving (35% of the 2,000 kcal daily value), with 29.3g fat, 59g carbs, and 38.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with fried chicken
Nutritional value of Spaghetti with fried chicken per 100 grams
What's inside Spaghetti with fried chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Spaghetti pasta | 150g | 146.7 kcal | 5g | 0.9g | 28g |
| Mushroom tomato sauce | 100g | 90 kcal | 2g | 3g | 6g |
| Grated cheese | 15g | 400 kcal | 26.7g | 33.3g | 6.7g |
| Fried chicken strips | 120g | 266.7 kcal | 20.8g | 16.7g | 8.3g |
Where do the calories in Spaghetti with fried chicken come from
How Spaghetti with fried chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 690 kcal | 35% |
| Protein | 38.5g | 77% |
| Fat | 29.3g | 45% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with fried chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with fried chicken
How many calories are in Spaghetti with fried chicken?
A full serving of Spaghetti with fried chicken contains approximately 690 kcal. The total serving weighs about 385g. Per 100 grams, that works out to 179.2 kcal.
Is Spaghetti with fried chicken good for weight loss?
Spaghetti with fried chicken has a moderate calorie density at 179.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti with fried chicken?
A serving of Spaghetti with fried chicken provides about 38.5g of protein from a total serving weight of 385g. That is 10g of protein per 100g, which covers roughly 77% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with fried chicken calories?
The easiest way to track Spaghetti with fried chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with fried chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with Fried Chicken | 350g | 590.0 | 34.5g | -100 kcal, less protein |
| Fried Chicken with Spaghetti | 370g | 700.0 | 39g | +10 kcal, more protein |
| Fried Chicken with Spaghetti | 370g | 700.0 | 42g | +10 kcal, more protein |
| Mixed Italian Plate | 310g | 715.0 | 31.5g | +25 kcal, less protein |
| Chicken & Spaghetti | 570g | 950.0 | 49.4g | +260 kcal, more protein |