How many calories are in Chapati with Veg Curry?
Chapati with Veg Curry contains 250 calories per serving (13% of the 2,000 kcal daily value), with 4g fat, 45g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Veg Curry
Nutritional value of Chapati with Veg Curry per 100 grams
What's inside Chapati with Veg Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 50g | 260 kcal | 8g | 2g | 50g |
| Mixed vegetable curry (potato, peas, tomato, spices) | 150g | 80 kcal | 2.7g | 2g | 13.3g |
Where do the calories in Chapati with Veg Curry come from
How Chapati with Veg Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 8g | 16% |
| Fat | 4g | 6% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Veg Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Veg Curry
How many calories are in Chapati with Veg Curry?
A full serving of Chapati with Veg Curry contains approximately 250 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 125 kcal.
Is Chapati with Veg Curry good for weight loss?
Chapati with Veg Curry has a low calorie density at 125 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with Veg Curry?
A serving of Chapati with Veg Curry provides about 8g of protein from a total serving weight of 200g. That is 4g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Veg Curry calories?
The easiest way to track Chapati with Veg Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Veg Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Vegetable Curry | 250g | 495.0 | 15g | +245 kcal, more protein |
| Chapati with Vegetable Curry | 250g | 210.0 | 7g | -40 kcal, less protein |
| Chapati with Vegetable Curry | 350g | 555.0 | 15g | +305 kcal, more protein |
| Chapati with Vegetable Curry | 160g | 280.0 | 8g | +30 kcal, same protein |
| Chapati with Vegetable Curry | 350g | 280.0 | 8g | +30 kcal, same protein |