How many calories are in Chapati with Vegetable Curry?
Chapati with Vegetable Curry contains 280 calories per serving (14% of the 2,000 kcal daily value), with 10g fat, 40g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Vegetable Curry
Nutritional value of Chapati with Vegetable Curry per 100 grams
What's inside Chapati with Vegetable Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 150g | 80 kcal | 2.7g | 2g | 13.3g |
| Mixed vegetable curry (paneer, tomato, onion, spices, oil) | 200g | 80 kcal | 2g | 3.5g | 10g |
Where do the calories in Chapati with Vegetable Curry come from
How Chapati with Vegetable Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Vegetable Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Vegetable Curry
How many calories are in Chapati with Vegetable Curry?
A full serving of Chapati with Vegetable Curry contains approximately 280 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 80 kcal.
Is Chapati with Vegetable Curry good for weight loss?
Chapati with Vegetable Curry has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with Vegetable Curry?
A serving of Chapati with Vegetable Curry provides about 8g of protein from a total serving weight of 350g. That is 2.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Vegetable Curry calories?
The easiest way to track Chapati with Vegetable Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Vegetable Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Veg Curry | 200g | 250.0 | 8g | -30 kcal, same protein |
| Chapati with Vegetable Curry | 250g | 210.0 | 7g | -70 kcal, less protein |
| Chapati with Vegetable Curry | 250g | 495.0 | 15g | +215 kcal, more protein |
| Chapati with Vegetable Curry | 350g | 555.0 | 15g | +275 kcal, more protein |
| Chapati with Vegetable Curry | 160g | 280.0 | 8g | +0 kcal, same protein |