How many calories are in Mango Cubes?
Mango Cubes contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0.6g fat, 23g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Mango Cubes
Nutritional value of Mango Cubes per 100 grams
What's inside Mango Cubes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mango | 150g | 60 kcal | 0.7g | 0.4g | 15.3g |
Where do the calories in Mango Cubes come from
How Mango Cubes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 0.6g | 1% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango Cubes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango Cubes
How many calories are in Mango Cubes?
A full serving of Mango Cubes contains approximately 90 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 60 kcal.
Is Mango Cubes good for weight loss?
Mango Cubes has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mango Cubes?
A serving of Mango Cubes provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Mango Cubes calories?
The easiest way to track Mango Cubes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango Cubes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sliced Mango | 150g | 90.0 | 0.8g | +0 kcal, less protein |
| Mango slices | 150g | 90.0 | 1g | +0 kcal, same protein |
| Mango | 200g | 135.0 | 1g | +45 kcal, same protein |
| Mango | 200g | 135.0 | 1g | +45 kcal, same protein |
| Mango slices | 150g | 90.0 | 0.8g | +0 kcal, less protein |