How many calories are in Iced Matcha Latte?
Iced Matcha Latte contains 142 calories per serving (7% of the 2,000 kcal daily value), with 6g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Iced Matcha Latte
Nutritional value of Iced Matcha Latte per 100 grams
What's inside Iced Matcha Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Matcha powder | 4g | 325 kcal | 25g | 0g | 50g |
| Oatside barista milk | 130g | 65.4 kcal | 0.8g | 3.1g | 8.5g |
| honey | 5g | 300 kcal | 0g | 0g | 80g |
| Ice cubes | 100g | 0 kcal | 0g | 0g | 0g |
| chia seed | 6g | 483.3 kcal | 16.7g | 33.3g | 50g |
Where do the calories in Iced Matcha Latte come from
How Iced Matcha Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 142 kcal | 7% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Iced Matcha Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Iced Matcha Latte
How many calories are in Iced Matcha Latte?
A full serving of Iced Matcha Latte contains approximately 142 kcal. The total serving weighs about 245g. Per 100 grams, that works out to 58 kcal.
Is Iced Matcha Latte good for weight loss?
Iced Matcha Latte has a low calorie density at 58 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Iced Matcha Latte?
A serving of Iced Matcha Latte provides about 3g of protein from a total serving weight of 245g. That is 1.2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Iced Matcha Latte calories?
The easiest way to track Iced Matcha Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Iced Matcha Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Matcha Latte | 252g | 155.0 | 3g | +13 kcal, same protein |
| Iced Matcha Latte | 256g | 137.0 | 3g | -5 kcal, same protein |
| Iced Matcha Latte | 250g | 119.0 | 2g | -23 kcal, less protein |
| Matcha and Bananas | 331g | 196.0 | 4g | +54 kcal, more protein |
| Salted Matcha Oat Latte | 742g | 480.0 | 7.3g | +338 kcal, more protein |