How many calories are in Pineapple Juice?
Pineapple Juice contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0g fat, 29g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pineapple Juice
Nutritional value of Pineapple Juice per 100 grams
What's inside Pineapple Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pineapple Juice | 220g | 54.5 kcal | 0.5g | 0g | 13.2g |
Where do the calories in Pineapple Juice come from
How Pineapple Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pineapple Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pineapple Juice
How many calories are in Pineapple Juice?
A full serving of Pineapple Juice contains approximately 120 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 54.5 kcal.
Is Pineapple Juice good for weight loss?
Pineapple Juice has a low calorie density at 54.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pineapple Juice?
A serving of Pineapple Juice provides about 1g of protein from a total serving weight of 220g. That is 0.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Pineapple Juice calories?
The easiest way to track Pineapple Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pineapple Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pineapple Juice | 240g | 0.0 | 0g | -120 kcal, less protein |
| Pineapple Juice | 250g | 120.0 | 1g | +0 kcal, same protein |
| Pineapple Juice | 500g | 210.0 | 1g | +90 kcal, same protein |
| Fruit Juice Drink | 250g | 110.0 | 1g | -10 kcal, same protein |
| Pineapple juice | 250g | 120.0 | 1g | +0 kcal, same protein |