How many calories are in Pineapple Juice?
Pineapple Juice contains 210 calories per serving (11% of the 2,000 kcal daily value), with 0g fat, 52g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pineapple Juice
Nutritional value of Pineapple Juice per 100 grams
What's inside Pineapple Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pineapple juice | 500g | 42 kcal | 0.2g | 0g | 10.4g |
Where do the calories in Pineapple Juice come from
How Pineapple Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pineapple Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pineapple Juice
How many calories are in Pineapple Juice?
A full serving of Pineapple Juice contains approximately 210 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 42 kcal.
Is Pineapple Juice good for weight loss?
Pineapple Juice has a low calorie density at 42 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pineapple Juice?
A serving of Pineapple Juice provides about 1g of protein from a total serving weight of 500g. That is 0.2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Pineapple Juice calories?
The easiest way to track Pineapple Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pineapple Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pineapple Juice | 250g | 120.0 | 1g | -90 kcal, same protein |
| Fruit Juice Drink | 250g | 110.0 | 1g | -100 kcal, same protein |
| Pineapple Juice | 240g | 0.0 | 0g | -210 kcal, less protein |
| Pineapple Juice | 220g | 120.0 | 1g | -90 kcal, same protein |
| pineapple juice | 240g | 120.0 | 1g | -90 kcal, same protein |