How many calories are in Kurkure Masala Munch?
Kurkure Masala Munch contains 450 calories per serving (23% of the 2,000 kcal daily value), with 20g fat, 60g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kurkure Masala Munch
Nutritional value of Kurkure Masala Munch per 100 grams
What's inside Kurkure Masala Munch
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kurkure Masala Munch snack | 100g | 450 kcal | 7g | 20g | 60g |
Where do the calories in Kurkure Masala Munch come from
How Kurkure Masala Munch fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 7g | 14% |
| Fat | 20g | 31% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kurkure Masala Munch
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kurkure Masala Munch
How many calories are in Kurkure Masala Munch?
A full serving of Kurkure Masala Munch contains approximately 450 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 450 kcal.
Is Kurkure Masala Munch good for weight loss?
Kurkure Masala Munch has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kurkure Masala Munch?
A serving of Kurkure Masala Munch provides about 7g of protein from a total serving weight of 100g. That is 7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Kurkure Masala Munch calories?
The easiest way to track Kurkure Masala Munch is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kurkure Masala Munch compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kurkure Masala Munch | 40g | 210.0 | 3g | -240 kcal, less protein |
| Kurkure snack | 30g | 160.0 | 2g | -290 kcal, less protein |
| Kurkure Snack | 61g | 313.1 | 5.3g | -136 kcal, less protein |
| Kurkure 41.5g | 41.5g | 222.1 | 2.1g | -227 kcal, less protein |
| Masala Munch Snack | 15g | 80.3 | 1.1g | -369 kcal, less protein |