How many calories are in Kurkure Masala Munch?
Kurkure Masala Munch contains 210 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 25g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kurkure Masala Munch
Nutritional value of Kurkure Masala Munch per 100 grams
What's inside Kurkure Masala Munch
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kurkure Masala Munch snack | 40g | 525 kcal | 7.5g | 30g | 62.5g |
Where do the calories in Kurkure Masala Munch come from
How Kurkure Masala Munch fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 3g | 6% |
| Fat | 12g | 18% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kurkure Masala Munch
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kurkure Masala Munch
How many calories are in Kurkure Masala Munch?
A full serving of Kurkure Masala Munch contains approximately 210 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 525 kcal.
Is Kurkure Masala Munch good for weight loss?
Kurkure Masala Munch has a high calorie density at 525 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kurkure Masala Munch?
A serving of Kurkure Masala Munch provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Kurkure Masala Munch calories?
The easiest way to track Kurkure Masala Munch is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kurkure Masala Munch compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kurkure Masala Munch | 100g | 450.0 | 7g | +240 kcal, more protein |
| Kurkure snack | 30g | 160.0 | 2g | -50 kcal, less protein |
| Kurkure Snack | 61g | 313.1 | 5.3g | +103 kcal, more protein |
| Kurkure 41.5g | 41.5g | 222.1 | 2.1g | +12 kcal, less protein |
| Masala Munch Snack | 15g | 80.3 | 1.1g | -129 kcal, less protein |