How many calories are in Assorted Sweets?
Assorted Sweets contains 1,291 calories per serving (65% of the 2,000 kcal daily value), with 77.5g fat, 136.1g carbs, and 13.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Assorted Sweets
Nutritional value of Assorted Sweets per 100 grams
What's inside Assorted Sweets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Coconut Pudding Candies | 150g | 560 kcal | 4.5g | 38g | 50g |
| Butter Biscuits | 36g | 450 kcal | 6.9g | 18.1g | 66.1g |
| Mini Chocolate Wafer Bars | 50g | 500 kcal | 8g | 28g | 55g |
| Hard Sugar Candy Stick | 10g | 390 kcal | 0g | 0g | 98g |
Where do the calories in Assorted Sweets come from
How Assorted Sweets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,291 kcal | 65% |
| Protein | 13.3g | 27% |
| Fat | 77.5g | 119% |
| Carbs | 136.1g | 45% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Assorted Sweets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Assorted Sweets
How many calories are in Assorted Sweets?
A full serving of Assorted Sweets contains approximately 1,291 kcal. The total serving weighs about 246g. Per 100 grams, that works out to 524.8 kcal.
Is Assorted Sweets good for weight loss?
Assorted Sweets has a high calorie density at 524.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Assorted Sweets?
A serving of Assorted Sweets provides about 13.3g of protein from a total serving weight of 246g. That is 5.4g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Assorted Sweets calories?
The easiest way to track Assorted Sweets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Assorted Sweets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Snack Assortment | 130g | 570.0 | 5g | -721 kcal, less protein |
| Chocolate wafer and corn candy | 30g | 150.0 | 2g | -1141 kcal, less protein |
| Sausage and Wafers | 295g | 471.0 | 14.8g | -820 kcal, more protein |
| Chocolate Candy Mix | 257g | 0.0 | 0g | -1291 kcal, less protein |
| Wafer Stick | 5g | 25.0 | 0.3g | -1266 kcal, less protein |