How many calories are in Rice with prawn cracker?
Rice with prawn cracker contains 206 calories per serving (10% of the 2,000 kcal daily value), with 2.8g fat, 41g carbs, and 3.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with prawn cracker
Nutritional value of Rice with prawn cracker per 100 grams
What's inside Rice with prawn cracker
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 120g | 130 kcal | 2.8g | 0.3g | 28.3g |
| prawn cracker | 10g | 500 kcal | 5g | 25g | 70g |
Where do the calories in Rice with prawn cracker come from
How Rice with prawn cracker fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 206 kcal | 10% |
| Protein | 3.8g | 8% |
| Fat | 2.8g | 4% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with prawn cracker
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with prawn cracker
How many calories are in Rice with prawn cracker?
A full serving of Rice with prawn cracker contains approximately 206 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 158.5 kcal.
Is Rice with prawn cracker good for weight loss?
Rice with prawn cracker has a moderate calorie density at 158.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with prawn cracker?
A serving of Rice with prawn cracker provides about 3.8g of protein from a total serving weight of 130g. That is 2.9g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Rice with prawn cracker calories?
The easiest way to track Rice with prawn cracker is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with prawn cracker compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked White Rice | 200g | 260.0 | 5.4g | +54 kcal, more protein |
| Cooked White Rice | 450g | 585.0 | 12g | +379 kcal, more protein |
| Rice and Fried Fish | 200g | 260.0 | 5g | +54 kcal, more protein |
| Cooked White Rice | 200g | 260.0 | 5.4g | +54 kcal, more protein |
| Cooked Rice | 300g | 390.0 | 6.3g | +184 kcal, more protein |