How many calories are in Fried Rice Cakes?
Fried Rice Cakes contains 330 calories per serving (17% of the 2,000 kcal daily value), with 10g fat, 45g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Rice Cakes
Nutritional value of Fried Rice Cakes per 100 grams
What's inside Fried Rice Cakes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried rice cake | 150g | 220 kcal | 4g | 6.7g | 30g |
Where do the calories in Fried Rice Cakes come from
How Fried Rice Cakes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Rice Cakes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Rice Cakes
How many calories are in Fried Rice Cakes?
A full serving of Fried Rice Cakes contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Fried Rice Cakes good for weight loss?
Fried Rice Cakes has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Rice Cakes?
A serving of Fried Rice Cakes provides about 6g of protein from a total serving weight of 150g. That is 4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Fried Rice Cakes calories?
The easiest way to track Fried Rice Cakes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Rice Cakes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| corn rice cake | 9g | 35.0 | 0.7g | -295 kcal, less protein |
| corn rice cake | 9g | 35.0 | 0.7g | -295 kcal, less protein |
| Steamed Rice Cakes | 50g | 130.0 | 2.5g | -200 kcal, less protein |
| Rice cake | 50g | 180.0 | 3.5g | -150 kcal, less protein |
| Rice cake | 100g | 387.0 | 8.2g | +57 kcal, more protein |