How many calories are in Steamed Rice Cakes?
Steamed Rice Cakes contains 130 calories per serving (7% of the 2,000 kcal daily value), with 0.5g fat, 28g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steamed Rice Cakes
Nutritional value of Steamed Rice Cakes per 100 grams
What's inside Steamed Rice Cakes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed rice cake | 50g | 260 kcal | 5g | 1g | 56g |
Where do the calories in Steamed Rice Cakes come from
How Steamed Rice Cakes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 2.5g | 5% |
| Fat | 0.5g | 1% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steamed Rice Cakes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steamed Rice Cakes
How many calories are in Steamed Rice Cakes?
A full serving of Steamed Rice Cakes contains approximately 130 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 260 kcal.
Is Steamed Rice Cakes good for weight loss?
Steamed Rice Cakes has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Steamed Rice Cakes?
A serving of Steamed Rice Cakes provides about 2.5g of protein from a total serving weight of 50g. That is 5g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Steamed Rice Cakes calories?
The easiest way to track Steamed Rice Cakes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steamed Rice Cakes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice cake | 50g | 180.0 | 3.5g | +50 kcal, more protein |
| Fried Rice Cakes | 150g | 330.0 | 6g | +200 kcal, more protein |
| steamed rice cake | 160g | 224.0 | 3.2g | +94 kcal, more protein |
| Idli with Skewered Meat | 150g | 195.0 | 4g | +65 kcal, more protein |
| Steamed Rice Cake | 150g | 540.0 | 10g | +410 kcal, more protein |