How many calories are in Mocha Latte?
Mocha Latte contains 240 calories per serving (12% of the 2,000 kcal daily value), with 11g fat, 27g carbs, and 9.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Mocha Latte
Nutritional value of Mocha Latte per 100 grams
What's inside Mocha Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole milk latte | 240g | 62.5 kcal | 3.3g | 3.3g | 5g |
| almond biscotti | 15g | 466.7 kcal | 10g | 20g | 66.7g |
| sugar | 5g | 400 kcal | 0g | 0g | 100g |
| Potato | 243g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Mocha Latte come from
How Mocha Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 9.5g | 19% |
| Fat | 11g | 17% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mocha Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mocha Latte
How many calories are in Mocha Latte?
A full serving of Mocha Latte contains approximately 240 kcal. The total serving weighs about 503g. Per 100 grams, that works out to 47.7 kcal.
Is Mocha Latte good for weight loss?
Mocha Latte has a low calorie density at 47.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mocha Latte?
A serving of Mocha Latte provides about 9.5g of protein from a total serving weight of 503g. That is 1.9g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Mocha Latte calories?
The easiest way to track Mocha Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mocha Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee with almonds and dark chocolate | 270g | 288.0 | 12.1g | +48 kcal, more protein |
| Cookies and Biscotti | 140g | 360.0 | 6g | +120 kcal, less protein |
| Coffee with biscotti | 270g | 142.0 | 3.3g | -98 kcal, less protein |
| Choco Almond Nutty Cookie | 25g | 130.0 | 2.4g | -110 kcal, less protein |
| Chocolate Almond Bite | 25g | 140.0 | 2.5g | -100 kcal, less protein |