How many calories are in Cookies and Biscotti?
Cookies and Biscotti contains 360 calories per serving (18% of the 2,000 kcal daily value), with 12g fat, 48g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cookies and Biscotti
Nutritional value of Cookies and Biscotti per 100 grams
What's inside Cookies and Biscotti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Powdered sugar cookie | 60g | 400 kcal | 5g | 13.3g | 60g |
| Almond biscotti | 80g | 450 kcal | 7.5g | 15g | 60g |
Where do the calories in Cookies and Biscotti come from
How Cookies and Biscotti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cookies and Biscotti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cookies and Biscotti
How many calories are in Cookies and Biscotti?
A full serving of Cookies and Biscotti contains approximately 360 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 257.1 kcal.
Is Cookies and Biscotti good for weight loss?
Cookies and Biscotti has a high calorie density at 257.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cookies and Biscotti?
A serving of Cookies and Biscotti provides about 6g of protein from a total serving weight of 140g. That is 4.3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Cookies and Biscotti calories?
The easiest way to track Cookies and Biscotti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cookies and Biscotti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee with biscotti | 270g | 142.0 | 3.3g | -218 kcal, less protein |
| Assorted Cookies | 640g | 2620.0 | 36g | +2260 kcal, more protein |
| almond cookie | 10g | 50.0 | 1g | -310 kcal, less protein |
| Mocha Latte | 503g | 240.0 | 9.5g | -120 kcal, more protein |
| Almond cookies | 50g | 245.0 | 5g | -115 kcal, less protein |