How many calories are in Cinnamon roll slice?
Cinnamon roll slice contains 150 calories per serving (8% of the 2,000 kcal daily value), with 6g fat, 22g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cinnamon roll slice
Nutritional value of Cinnamon roll slice per 100 grams
What's inside Cinnamon roll slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cinnamon roll slice | 40g | 375 kcal | 7.5g | 15g | 55g |
Where do the calories in Cinnamon roll slice come from
How Cinnamon roll slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cinnamon roll slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cinnamon roll slice
How many calories are in Cinnamon roll slice?
A full serving of Cinnamon roll slice contains approximately 150 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 375 kcal.
Is Cinnamon roll slice good for weight loss?
Cinnamon roll slice has a high calorie density at 375 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cinnamon roll slice?
A serving of Cinnamon roll slice provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Cinnamon roll slice calories?
The easiest way to track Cinnamon roll slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cinnamon roll slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cinnamon rolls and puto | 140g | 480.0 | 6g | +330 kcal, more protein |
| Cinnamon Roll | 60g | 240.0 | 4g | +90 kcal, more protein |
| Cinnamon Roll | 90g | 320.0 | 5g | +170 kcal, more protein |
| Cinnamon Roll | 85g | 320.0 | 4g | +170 kcal, more protein |
| Cinnamon Roll | 60g | 210.0 | 3g | +60 kcal, same protein |