How many calories are in Sausage and Potato Wedges?
Sausage and Potato Wedges contains 400 calories per serving (20% of the 2,000 kcal daily value), with 27g fat, 25g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausage and Potato Wedges
Nutritional value of Sausage and Potato Wedges per 100 grams
What's inside Sausage and Potato Wedges
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried sausage | 100g | 250 kcal | 12g | 20g | 5g |
| fried potato wedges | 80g | 187.5 kcal | 2.5g | 8.8g | 25g |
Where do the calories in Sausage and Potato Wedges come from
How Sausage and Potato Wedges fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 14g | 28% |
| Fat | 27g | 42% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausage and Potato Wedges
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausage and Potato Wedges
How many calories are in Sausage and Potato Wedges?
A full serving of Sausage and Potato Wedges contains approximately 400 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 222.2 kcal.
Is Sausage and Potato Wedges good for weight loss?
Sausage and Potato Wedges has a moderate calorie density at 222.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sausage and Potato Wedges?
A serving of Sausage and Potato Wedges provides about 14g of protein from a total serving weight of 180g. That is 7.8g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Sausage and Potato Wedges calories?
The easiest way to track Sausage and Potato Wedges is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausage and Potato Wedges compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Potato Wedges | 200g | 332.0 | 4g | -68 kcal, less protein |
| Fried Potato Wedges | 150g | 230.0 | 3g | -170 kcal, less protein |
| Fried Potato Wedges | 120g | 312.0 | 3g | -88 kcal, less protein |
| fried chicken meal | 160g | 470.0 | 21g | +70 kcal, more protein |
| fried snack platter | 130g | 340.0 | 14g | -60 kcal, same protein |