How many calories are in Carrot Cake?
Carrot Cake contains 535 calories per serving (27% of the 2,000 kcal daily value), with 33.5g fat, 57.4g carbs, and 6.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Carrot Cake
Nutritional value of Carrot Cake per 100 grams
What's inside Carrot Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Carrot cake base (flour, oil, sugar, carrots) | 100g | 340 kcal | 4g | 18g | 44g |
| Cream cheese frosting | 30g | 433.3 kcal | 3.3g | 30g | 40g |
| Walnuts (within cake) | 10g | 650 kcal | 15g | 65g | 14g |
Where do the calories in Carrot Cake come from
How Carrot Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 535 kcal | 27% |
| Protein | 6.5g | 13% |
| Fat | 33.5g | 52% |
| Carbs | 57.4g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Carrot Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Carrot Cake
How many calories are in Carrot Cake?
A full serving of Carrot Cake contains approximately 535 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 382.1 kcal.
Is Carrot Cake good for weight loss?
Carrot Cake has a high calorie density at 382.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Carrot Cake?
A serving of Carrot Cake provides about 6.5g of protein from a total serving weight of 140g. That is 4.6g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Carrot Cake calories?
The easiest way to track Carrot Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Carrot Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Carrot Cake | 60g | 225.0 | 4g | -310 kcal, less protein |
| Carrot Cake Slice | 102g | 366.0 | 6g | -169 kcal, less protein |
| Carrot Cake Slice | 120g | 420.0 | 5g | -115 kcal, less protein |
| Carrot Cake Slice | 85g | 340.0 | 5g | -195 kcal, less protein |
| Carrot cake slice | 100g | 350.0 | 4g | -185 kcal, less protein |