How many calories are in Carrot Cake?
Carrot Cake contains 225 calories per serving (11% of the 2,000 kcal daily value), with 11g fat, 29g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Carrot Cake
Nutritional value of Carrot Cake per 100 grams
What's inside Carrot Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| carrot cake base | 50g | 380 kcal | 6g | 16g | 56g |
| cream cheese frosting | 10g | 350 kcal | 10g | 30g | 10g |
Where do the calories in Carrot Cake come from
How Carrot Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Carrot Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Carrot Cake
How many calories are in Carrot Cake?
A full serving of Carrot Cake contains approximately 225 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 375 kcal.
Is Carrot Cake good for weight loss?
Carrot Cake has a high calorie density at 375 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Carrot Cake?
A serving of Carrot Cake provides about 4g of protein from a total serving weight of 60g. That is 6.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Carrot Cake calories?
The easiest way to track Carrot Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Carrot Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Carrot Cake Slice | 102g | 366.0 | 6g | +141 kcal, more protein |
| Carrot Cake Slice | 85g | 340.0 | 5g | +115 kcal, more protein |
| Carrot Cake | 140g | 535.0 | 6.5g | +310 kcal, more protein |
| Carrot cake | 40g | 160.0 | 2g | -65 kcal, less protein |
| Birthday cakes | 800g | 3000.0 | 35g | +2775 kcal, more protein |