How many calories are in Chicken Sisig with Rice?
Chicken Sisig with Rice contains 620 calories per serving (31% of the 2,000 kcal daily value), with 20.5g fat, 68g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Sisig with Rice
Nutritional value of Chicken Sisig with Rice per 100 grams
What's inside Chicken Sisig with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken sisig | 150g | 220 kcal | 20g | 13.3g | 3.3g |
| cooked white rice | 225g | 128.9 kcal | 2.2g | 0.2g | 28g |
Where do the calories in Chicken Sisig with Rice come from
How Chicken Sisig with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 620 kcal | 31% |
| Protein | 35g | 70% |
| Fat | 20.5g | 32% |
| Carbs | 68g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Sisig with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Sisig with Rice
How many calories are in Chicken Sisig with Rice?
A full serving of Chicken Sisig with Rice contains approximately 620 kcal. The total serving weighs about 375g. Per 100 grams, that works out to 165.3 kcal.
Is Chicken Sisig with Rice good for weight loss?
Chicken Sisig with Rice has a moderate calorie density at 165.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Sisig with Rice?
A serving of Chicken Sisig with Rice provides about 35g of protein from a total serving weight of 375g. That is 9.3g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Sisig with Rice calories?
The easiest way to track Chicken Sisig with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Sisig with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Sisig with Rice | 375g | 530.0 | 26g | -90 kcal, less protein |
| Chicken Sisig with Rice | 375g | 620.0 | 36g | +0 kcal, more protein |
| Chicken Sisig with Rice | 1,375g | 575.0 | 24.7g | -45 kcal, less protein |
| Chicken Sisig with Rice and Coconut Water | 1,425g | 790.0 | 32g | +170 kcal, less protein |
| Rice and Chicken Sisig | 140g | 348.0 | 29.8g | -272 kcal, less protein |