How many calories are in Rice and Chicken Sisig?
Rice and Chicken Sisig contains 348 calories per serving (17% of the 2,000 kcal daily value), with 3.4g fat, 47.4g carbs, and 29.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Chicken Sisig
Nutritional value of Rice and Chicken Sisig per 100 grams
What's inside Rice and Chicken Sisig
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice (cooked) | 60g | 360 kcal | 7g | 0.7g | 79g |
| chicken breast sisig | 80g | 165 kcal | 32g | 3.8g | 0g |
Where do the calories in Rice and Chicken Sisig come from
How Rice and Chicken Sisig fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 348 kcal | 17% |
| Protein | 29.8g | 60% |
| Fat | 3.4g | 5% |
| Carbs | 47.4g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Chicken Sisig
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Chicken Sisig
How many calories are in Rice and Chicken Sisig?
A full serving of Rice and Chicken Sisig contains approximately 348 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 248.6 kcal.
Is Rice and Chicken Sisig good for weight loss?
Rice and Chicken Sisig has a moderate calorie density at 248.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice and Chicken Sisig?
A serving of Rice and Chicken Sisig provides about 29.8g of protein from a total serving weight of 140g. That is 21.3g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Chicken Sisig calories?
The easiest way to track Rice and Chicken Sisig is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Chicken Sisig compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Sisig with Rice | 375g | 530.0 | 26g | +182 kcal, less protein |
| Chicken Sisig with Rice | 375g | 620.0 | 36g | +272 kcal, more protein |
| Chicken Sisig with Rice | 375g | 620.0 | 35g | +272 kcal, more protein |
| Chicken Sisig with Rice and Coconut Water | 1,425g | 790.0 | 32g | +442 kcal, more protein |
| Chicken Sisig with Rice | 1,375g | 575.0 | 24.7g | +227 kcal, less protein |