How many calories are in Sugar-free Milk Tea?
Sugar-free Milk Tea contains 16 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 2.5g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sugar-free Milk Tea
Nutritional value of Sugar-free Milk Tea per 100 grams
What's inside Sugar-free Milk Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brewed Black Tea | 200g | 1 kcal | 0.1g | 0g | 0.3g |
| Skimmed Milk | 40g | 35 kcal | 3.5g | 0.1g | 4.8g |
Where do the calories in Sugar-free Milk Tea come from
How Sugar-free Milk Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16 kcal | 1% |
| Protein | 1.6g | 3% |
| Fat | 0g | 0% |
| Carbs | 2.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sugar-free Milk Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sugar-free Milk Tea
How many calories are in Sugar-free Milk Tea?
A full serving of Sugar-free Milk Tea contains approximately 16 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 6.7 kcal.
Is Sugar-free Milk Tea good for weight loss?
Sugar-free Milk Tea has a low calorie density at 6.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sugar-free Milk Tea?
A serving of Sugar-free Milk Tea provides about 1.6g of protein from a total serving weight of 240g. That is 0.7g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Sugar-free Milk Tea calories?
The easiest way to track Sugar-free Milk Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sugar-free Milk Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with Milk | 250g | 33.0 | 1.8g | +17 kcal, more protein |
| Brewed Tea | 250g | 2.0 | 0.3g | -14 kcal, less protein |
| Teh C | 50g | 20.0 | 0g | +4 kcal, less protein |
| Tea with Milk | 290g | 59.2 | 1.2g | +43 kcal, less protein |
| Milk Tea | 186g | 48.0 | 1.3g | +32 kcal, less protein |