How many calories are in Tea with Milk?

Tea with Milk contains 33 calories per serving (2% of the 2,000 kcal daily value), with 1.6g fat, 3g carbs, and 1.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Tea with Milk

Total weight: 250g
33.0
kcal
1.8g
Protein
1.6g
Fat
3g
Carbs

Nutritional value of Tea with Milk per 100 grams

13.2
kcal
0.7g
Protein
0.6g
Fat
1.2g
Carbs

What's inside Tea with Milk

Ingredient Amount Calories Protein Fat Carbs
Brewed Black Tea 200g 1 kcal 0.1g 0g 0.3g
Whole Milk 50g 62 kcal 3.2g 3.2g 4.8g

Where do the calories in Tea with Milk come from

44%
36%
22%
Fat 44% Carbs 36% Protein 22%

How Tea with Milk fits into your daily diet

Nutrient Amount % Daily Value
Calories 33 kcal 2%
Protein 1.8g 4%
Fat 1.6g 2%
Carbs 3g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Tea with Milk

🏃
Jogging
3 min
🚴
Cycling
4 min
🚶
Walking
8 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Tea with Milk

How many calories are in Tea with Milk?

A full serving of Tea with Milk contains approximately 33 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 13.2 kcal.

Is Tea with Milk good for weight loss?

Tea with Milk has a low calorie density at 13.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Tea with Milk?

A serving of Tea with Milk provides about 1.8g of protein from a total serving weight of 250g. That is 0.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Tea with Milk calories?

The easiest way to track Tea with Milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Tea with Milk compare to similar meals?

Meal Weight Calories Protein compared to this
Sugar-free Milk Tea 240g 16.0 1.6g -17 kcal, less protein
Milk tea 70g 42.0 1g +9 kcal, less protein
Milk Tea 240g 158.0 3.3g +125 kcal, more protein
Tea with Milk 290g 59.2 1.2g +26 kcal, less protein
Milk Tea 186g 48.0 1.3g +15 kcal, less protein