How many calories are in Tangerine?
Tangerine contains 72 calories per serving (4% of the 2,000 kcal daily value), with 0.5g fat, 17.3g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tangerine
Nutritional value of Tangerine per 100 grams
What's inside Tangerine
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tangerine (whole, edible fruit without peel) | 150g | 48 kcal | 0.8g | 0.3g | 11.5g |
Where do the calories in Tangerine come from
How Tangerine fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 1.2g | 2% |
| Fat | 0.5g | 1% |
| Carbs | 17.3g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tangerine
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tangerine
How many calories are in Tangerine?
A full serving of Tangerine contains approximately 72 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 48 kcal.
Is Tangerine good for weight loss?
Tangerine has a low calorie density at 48 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tangerine?
A serving of Tangerine provides about 1.2g of protein from a total serving weight of 150g. That is 0.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Tangerine calories?
The easiest way to track Tangerine is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tangerine compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tangerines | 120g | 53.4 | 0.8g | -18 kcal, less protein |
| Peeled tangerine | 140g | 69.3 | 1.2g | -2 kcal, same protein |
| Mandarin | 120g | 53.4 | 1g | -18 kcal, less protein |
| Tangerine | 100g | 53.0 | 0.8g | -19 kcal, less protein |
| Mandarin | 100g | 53.0 | 0.8g | -19 kcal, less protein |