How many calories are in Jjamppong Instant Noodles?
Jjamppong Instant Noodles contains 350 calories per serving (18% of the 2,000 kcal daily value), with 11g fat, 50g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Jjamppong Instant Noodles
Nutritional value of Jjamppong Instant Noodles per 100 grams
What's inside Jjamppong Instant Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 70g | 428.6 kcal | 8.6g | 14.3g | 60g |
| soup base powder | 40g | 125 kcal | 5g | 2.5g | 20g |
Where do the calories in Jjamppong Instant Noodles come from
How Jjamppong Instant Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 8g | 16% |
| Fat | 11g | 17% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Jjamppong Instant Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Jjamppong Instant Noodles
How many calories are in Jjamppong Instant Noodles?
A full serving of Jjamppong Instant Noodles contains approximately 350 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 318.2 kcal.
Is Jjamppong Instant Noodles good for weight loss?
Jjamppong Instant Noodles has a high calorie density at 318.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Jjamppong Instant Noodles?
A serving of Jjamppong Instant Noodles provides about 8g of protein from a total serving weight of 110g. That is 7.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Jjamppong Instant Noodles calories?
The easiest way to track Jjamppong Instant Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Jjamppong Instant Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Miso Ramen | 90g | 390.0 | 9g | +40 kcal, more protein |
| Instant Noodles | 80g | 390.0 | 7.5g | +40 kcal, less protein |
| Instant Noodles | 80g | 390.0 | 8g | +40 kcal, same protein |
| Instant noodles | 180g | 270.0 | 6.3g | -80 kcal, less protein |
| Stir-fried noodles | 180g | 270.0 | 7g | -80 kcal, less protein |