How many calories are in Persimmon?
Persimmon contains 70 calories per serving (4% of the 2,000 kcal daily value), with 0.2g fat, 18.4g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Persimmon
Nutritional value of Persimmon per 100 grams
What's inside Persimmon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Persimmon | 150g | 46.7 kcal | 0.4g | 0.1g | 12.3g |
Where do the calories in Persimmon come from
How Persimmon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 0.6g | 1% |
| Fat | 0.2g | 0% |
| Carbs | 18.4g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Persimmon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Persimmon
How many calories are in Persimmon?
A full serving of Persimmon contains approximately 70 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 46.7 kcal.
Is Persimmon good for weight loss?
Persimmon has a low calorie density at 46.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Persimmon?
A serving of Persimmon provides about 0.6g of protein from a total serving weight of 150g. That is 0.4g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Persimmon calories?
The easiest way to track Persimmon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Persimmon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Persimmon Snack | 80g | 61.0 | 0.6g | -9 kcal, same protein |
| Persimmon Oatmeal | 150g | 97.5 | 1g | +27 kcal, more protein |
| Persimmon Fruit | 150g | 70.0 | 0.6g | +0 kcal, same protein |
| Persimmon slices | 120g | 70.0 | 1g | +0 kcal, more protein |
| Persimmon | 150g | 81.0 | 0.6g | +11 kcal, same protein |