How many calories are in Persimmon Oatmeal?
Persimmon Oatmeal contains 97.5 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 23g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Persimmon Oatmeal
Nutritional value of Persimmon Oatmeal per 100 grams
What's inside Persimmon Oatmeal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Persimmon | 150g | 65 kcal | 0.7g | 0.2g | 15.3g |
Where do the calories in Persimmon Oatmeal come from
How Persimmon Oatmeal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97.5 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Persimmon Oatmeal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Persimmon Oatmeal
How many calories are in Persimmon Oatmeal?
A full serving of Persimmon Oatmeal contains approximately 97.5 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 65 kcal.
Is Persimmon Oatmeal good for weight loss?
Persimmon Oatmeal has a low calorie density at 65 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Persimmon Oatmeal?
A serving of Persimmon Oatmeal provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Persimmon Oatmeal calories?
The easiest way to track Persimmon Oatmeal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Persimmon Oatmeal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Persimmon Snack | 80g | 61.0 | 0.6g | -36 kcal, less protein |
| Persimmon Fruit | 150g | 70.0 | 0.6g | -27 kcal, less protein |
| Persimmon slices | 120g | 70.0 | 1g | -27 kcal, same protein |
| Persimmon | 150g | 81.0 | 0.6g | -16 kcal, less protein |
| Persimmon | 150g | 70.0 | 0.6g | -27 kcal, less protein |