How many calories are in Roasted Seaweed?
Roasted Seaweed contains 25 calories per serving (1% of the 2,000 kcal daily value), with 1g fat, 1g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Seaweed
Nutritional value of Roasted Seaweed per 100 grams
What's inside Roasted Seaweed
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted seaweed | 10g | 250 kcal | 10g | 10g | 10g |
Where do the calories in Roasted Seaweed come from
How Roasted Seaweed fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 kcal | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Seaweed
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Seaweed
How many calories are in Roasted Seaweed?
A full serving of Roasted Seaweed contains approximately 25 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 250 kcal.
Is Roasted Seaweed good for weight loss?
Roasted Seaweed has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roasted Seaweed?
A serving of Roasted Seaweed provides about 1g of protein from a total serving weight of 10g. That is 10g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Seaweed calories?
The easiest way to track Roasted Seaweed is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Seaweed compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Seaweed | 5g | 25.0 | 1g | +0 kcal, same protein |
| Seaweed Snack | 3g | 10.0 | 1g | -15 kcal, same protein |
| Roasted Seaweed Snack | 4g | 20.0 | 2g | -5 kcal, more protein |
| Seaweed Salad | 50g | 25.0 | 1.5g | +0 kcal, more protein |
| Seaweed Salad | 50g | 25.0 | 1.5g | +0 kcal, more protein |