How many calories are in Roasted Seaweed Snack?
Roasted Seaweed Snack contains 20 calories per serving (1% of the 2,000 kcal daily value), with 1.5g fat, 1g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Seaweed Snack
Nutritional value of Roasted Seaweed Snack per 100 grams
What's inside Roasted Seaweed Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Korean Seasoned Seaweed | 4g | 500 kcal | 50g | 37.5g | 25g |
Where do the calories in Roasted Seaweed Snack come from
How Roasted Seaweed Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 2g | 4% |
| Fat | 1.5g | 2% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Seaweed Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Seaweed Snack
How many calories are in Roasted Seaweed Snack?
A full serving of Roasted Seaweed Snack contains approximately 20 kcal. The total serving weighs about 4g. Per 100 grams, that works out to 500 kcal.
Is Roasted Seaweed Snack good for weight loss?
Roasted Seaweed Snack has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roasted Seaweed Snack?
A serving of Roasted Seaweed Snack provides about 2g of protein from a total serving weight of 4g. That is 50g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Seaweed Snack calories?
The easiest way to track Roasted Seaweed Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Seaweed Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Seaweed | 5g | 25.0 | 1g | +5 kcal, less protein |
| Roasted Seaweed | 10g | 25.0 | 1g | +5 kcal, less protein |
| Seaweed Snack | 3g | 10.0 | 1g | -10 kcal, less protein |
| Roasted Seaweed Snack | 45g | 230.0 | 5g | +210 kcal, more protein |
| Seaweed Salad | 50g | 25.0 | 1.5g | +5 kcal, less protein |