How many calories are in Ferrero ball?
Ferrero ball contains 284 calories per serving (14% of the 2,000 kcal daily value), with 5g fat, 36g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ferrero ball
Nutritional value of Ferrero ball per 100 grams
What's inside Ferrero ball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Ferrero Rocher (single piece) | 42g | 676.2 kcal | 2.4g | 11.9g | 85.7g |
Where do the calories in Ferrero ball come from
How Ferrero ball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 284 kcal | 14% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ferrero ball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ferrero ball
How many calories are in Ferrero ball?
A full serving of Ferrero ball contains approximately 284 kcal. The total serving weighs about 42g. Per 100 grams, that works out to 676.2 kcal.
Is Ferrero ball good for weight loss?
Ferrero ball has a high calorie density at 676.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Ferrero ball?
A serving of Ferrero ball provides about 1g of protein from a total serving weight of 42g. That is 2.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Ferrero ball calories?
The easiest way to track Ferrero ball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ferrero ball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ferrero 4 pcs | 40g | 240.0 | 3g | -44 kcal, more protein |
| Ferrero Rocher | 36g | 219.0 | 2.7g | -65 kcal, more protein |
| Ferrero Rocher | 12g | 73.0 | 1g | -211 kcal, same protein |
| Ferrero Rocher | 12g | 73.0 | 1g | -211 kcal, same protein |
| Ferrero Rocher | 312g | 1720.0 | 20g | +1436 kcal, more protein |