How many calories are in Fruit Konnyaku Jellies?
Fruit Konnyaku Jellies contains 38 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 9.5g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fruit Konnyaku Jellies
Nutritional value of Fruit Konnyaku Jellies per 100 grams
What's inside Fruit Konnyaku Jellies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cozzo Peach Konnyaku Jelly | 20g | 90 kcal | 0g | 0g | 22.5g |
| Party Grape Jelly with Coconut Jelly | 20g | 100 kcal | 0g | 0g | 25g |
Where do the calories in Fruit Konnyaku Jellies come from
How Fruit Konnyaku Jellies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38 kcal | 2% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 9.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit Konnyaku Jellies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit Konnyaku Jellies
How many calories are in Fruit Konnyaku Jellies?
A full serving of Fruit Konnyaku Jellies contains approximately 38 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 95 kcal.
Is Fruit Konnyaku Jellies good for weight loss?
Fruit Konnyaku Jellies has a low calorie density at 95 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fruit Konnyaku Jellies?
A serving of Fruit Konnyaku Jellies provides about 0g of protein from a total serving weight of 40g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Fruit Konnyaku Jellies calories?
The easiest way to track Fruit Konnyaku Jellies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit Konnyaku Jellies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Konjac Jelly Packets | 40g | 40.0 | 0g | +2 kcal, same protein |