How many calories are in Konjac Jelly Packets?
Konjac Jelly Packets contains 40 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 10g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Konjac Jelly Packets
Nutritional value of Konjac Jelly Packets per 100 grams
What's inside Konjac Jelly Packets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grape Konjac Jelly | 20g | 100 kcal | 0g | 0g | 25g |
| Lychee Konjac Jelly | 20g | 100 kcal | 0g | 0g | 25g |
Where do the calories in Konjac Jelly Packets come from
How Konjac Jelly Packets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Konjac Jelly Packets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Konjac Jelly Packets
How many calories are in Konjac Jelly Packets?
A full serving of Konjac Jelly Packets contains approximately 40 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 100 kcal.
Is Konjac Jelly Packets good for weight loss?
Konjac Jelly Packets has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Konjac Jelly Packets?
A serving of Konjac Jelly Packets provides about 0g of protein from a total serving weight of 40g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Konjac Jelly Packets calories?
The easiest way to track Konjac Jelly Packets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Konjac Jelly Packets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lychee Konjac Jelly | 20g | 16.0 | 0g | -24 kcal, same protein |
| Konjac Jelly Pouches | 40g | 32.0 | 0g | -8 kcal, same protein |
| Fruit Konnyaku Jellies | 40g | 38.0 | 0g | -2 kcal, same protein |
| Konjac Jelly Drink | 350g | 130.0 | 1g | +90 kcal, more protein |
| Konjac Jelly | 150g | 3.0 | 0g | -37 kcal, same protein |