How many calories are in Pepperoni Pizza?
Pepperoni Pizza contains 974 calories per serving (49% of the 2,000 kcal daily value), with 43.3g fat, 105.2g carbs, and 41.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pepperoni Pizza
Nutritional value of Pepperoni Pizza per 100 grams
What's inside Pepperoni Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat Pizza Dough | 180g | 280 kcal | 8g | 4g | 53g |
| Tomato Sauce | 60g | 53.3 kcal | 2g | 0.5g | 10.8g |
| Mozzarella Cheese | 80g | 300 kcal | 23g | 22g | 2.8g |
| Pepperoni Slices | 40g | 495 kcal | 18g | 45.5g | 2.8g |
Where do the calories in Pepperoni Pizza come from
How Pepperoni Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 974 kcal | 49% |
| Protein | 41.2g | 82% |
| Fat | 43.3g | 67% |
| Carbs | 105.2g | 35% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pepperoni Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pepperoni Pizza
How many calories are in Pepperoni Pizza?
A full serving of Pepperoni Pizza contains approximately 974 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 270.6 kcal.
Is Pepperoni Pizza good for weight loss?
Pepperoni Pizza has a high calorie density at 270.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pepperoni Pizza?
A serving of Pepperoni Pizza provides about 41.2g of protein from a total serving weight of 360g. That is 11.4g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Pepperoni Pizza calories?
The easiest way to track Pepperoni Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pepperoni Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pepperoni Pizza | 220g | 632.0 | 28g | -342 kcal, less protein |
| Small Cheese Pizza | 250g | 657.0 | 29g | -317 kcal, less protein |
| Pepperoni Pizza Slice | 250g | 672.0 | 28g | -302 kcal, less protein |
| Half pizza | 630g | 1404.0 | 63.6g | +430 kcal, more protein |
| Salami Pizza Slices | 150g | 398.0 | 19.5g | -576 kcal, less protein |