How many calories are in Pepperoni Pizza?
Pepperoni Pizza contains 632 calories per serving (32% of the 2,000 kcal daily value), with 38.8g fat, 40.5g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pepperoni Pizza
Nutritional value of Pepperoni Pizza per 100 grams
What's inside Pepperoni Pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pizza Crust | 90g | 300 kcal | 8g | 12g | 36g |
| Tomato Sauce | 40g | 80 kcal | 4g | 1g | 15g |
| Mozzarella Cheese | 60g | 300 kcal | 22g | 23g | 3g |
| Pepperoni Slices | 30g | 500 kcal | 20g | 46g | 1g |
Where do the calories in Pepperoni Pizza come from
How Pepperoni Pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 632 kcal | 32% |
| Protein | 28g | 56% |
| Fat | 38.8g | 60% |
| Carbs | 40.5g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pepperoni Pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pepperoni Pizza
How many calories are in Pepperoni Pizza?
A full serving of Pepperoni Pizza contains approximately 632 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 287.3 kcal.
Is Pepperoni Pizza good for weight loss?
Pepperoni Pizza has a high calorie density at 287.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pepperoni Pizza?
A serving of Pepperoni Pizza provides about 28g of protein from a total serving weight of 220g. That is 12.7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Pepperoni Pizza calories?
The easiest way to track Pepperoni Pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pepperoni Pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pepperoni Pizza | 360g | 974.0 | 41.2g | +342 kcal, more protein |
| Pepperoni Pizza Slice | 250g | 672.0 | 28g | +40 kcal, same protein |
| Cheese Pizza | 240g | 605.0 | 27g | -27 kcal, less protein |
| Half pizza | 630g | 1404.0 | 63.6g | +772 kcal, more protein |
| Salami Pizza Slices | 150g | 398.0 | 19.5g | -234 kcal, less protein |