How many calories are in Papaya Fruit?
Papaya Fruit contains 360 calories per serving (18% of the 2,000 kcal daily value), with 2g fat, 91g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya Fruit
Nutritional value of Papaya Fruit per 100 grams
What's inside Papaya Fruit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Papaya | 720g | 50 kcal | 0.4g | 0.3g | 12.6g |
Where do the calories in Papaya Fruit come from
How Papaya Fruit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Carbs | 91g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya Fruit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya Fruit
How many calories are in Papaya Fruit?
A full serving of Papaya Fruit contains approximately 360 kcal. The total serving weighs about 720g. Per 100 grams, that works out to 50 kcal.
Is Papaya Fruit good for weight loss?
Papaya Fruit has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya Fruit?
A serving of Papaya Fruit provides about 3g of protein from a total serving weight of 720g. That is 0.4g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Papaya Fruit calories?
The easiest way to track Papaya Fruit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya Fruit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sliced Papaya | 150g | 80.0 | 1g | -280 kcal, less protein |
| Papaya Pieces | 30g | 45.0 | 0.5g | -315 kcal, less protein |
| Papaya chunks | 200g | 86.0 | 1g | -274 kcal, less protein |
| Papaya | 300g | 120.0 | 1.5g | -240 kcal, less protein |
| Papaya Pieces | 200g | 82.0 | 0.5g | -278 kcal, less protein |