How many calories are in Cheese Popcorn?
Cheese Popcorn contains 250 calories per serving (13% of the 2,000 kcal daily value), with 15g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Popcorn
Nutritional value of Cheese Popcorn per 100 grams
What's inside Cheese Popcorn
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cheese popcorn | 50g | 500 kcal | 10g | 30g | 60g |
Where do the calories in Cheese Popcorn come from
How Cheese Popcorn fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Popcorn
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Popcorn
How many calories are in Cheese Popcorn?
A full serving of Cheese Popcorn contains approximately 250 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 500 kcal.
Is Cheese Popcorn good for weight loss?
Cheese Popcorn has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Popcorn?
A serving of Cheese Popcorn provides about 5g of protein from a total serving weight of 50g. That is 10g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Popcorn calories?
The easiest way to track Cheese Popcorn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Popcorn compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Popcorn | 200g | 900.0 | 16g | +650 kcal, more protein |
| Flavored popcorn | 200g | 850.0 | 12g | +600 kcal, more protein |
| Cheese popcorn | 120g | 615.0 | 17g | +365 kcal, more protein |
| Cheese Popcorn | 55g | 270.0 | 4g | +20 kcal, less protein |
| Cheese Popcorn | 115g | 447.0 | 15g | +197 kcal, more protein |