How many calories are in Orion Choco-Pie?
Orion Choco-Pie contains 130 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 20g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Orion Choco-Pie
Nutritional value of Orion Choco-Pie per 100 grams
What's inside Orion Choco-Pie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Orion Choco-Pie | 30g | 433.3 kcal | 3.3g | 16.7g | 66.7g |
Where do the calories in Orion Choco-Pie come from
How Orion Choco-Pie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Orion Choco-Pie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Orion Choco-Pie
How many calories are in Orion Choco-Pie?
A full serving of Orion Choco-Pie contains approximately 130 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 433.3 kcal.
Is Orion Choco-Pie good for weight loss?
Orion Choco-Pie has a high calorie density at 433.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Orion Choco-Pie?
A serving of Orion Choco-Pie provides about 1g of protein from a total serving weight of 30g. That is 3.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Orion Choco-Pie calories?
The easiest way to track Orion Choco-Pie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Orion Choco-Pie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Orion Choco Pie | 28g | 120.0 | 1g | -10 kcal, same protein |
| Orion Choco Pie | 126g | 526.0 | 1g | +396 kcal, same protein |
| Choco Pie | 60g | 260.0 | 1g | +130 kcal, same protein |
| Choco Boy | 45g | 238.5 | 3.6g | +108 kcal, more protein |