How many calories are in Munch Nuts Bar?
Munch Nuts Bar contains 160 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Munch Nuts Bar
Nutritional value of Munch Nuts Bar per 100 grams
What's inside Munch Nuts Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Munch Nuts Chocolate Bar | 35g | 457.1 kcal | 5.7g | 20g | 57.1g |
Where do the calories in Munch Nuts Bar come from
How Munch Nuts Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Munch Nuts Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Munch Nuts Bar
How many calories are in Munch Nuts Bar?
A full serving of Munch Nuts Bar contains approximately 160 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 457.1 kcal.
Is Munch Nuts Bar good for weight loss?
Munch Nuts Bar has a high calorie density at 457.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Munch Nuts Bar?
A serving of Munch Nuts Bar provides about 2g of protein from a total serving weight of 35g. That is 5.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Munch Nuts Bar calories?
The easiest way to track Munch Nuts Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Munch Nuts Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Munch Nuts Max | 35g | 0.0 | 0g | -160 kcal, less protein |
| Nestle Munch Bar | 25g | 130.0 | 1.5g | -30 kcal, less protein |
| Crunchie Bar | 20g | 100.0 | 1g | -60 kcal, less protein |
| Chocnut | 30g | 126.0 | 3g | -34 kcal, more protein |
| Galaxy Hazelnut Bar | 40g | 220.0 | 3g | +60 kcal, more protein |