How many calories are in Cheese Puffs Snack?
Cheese Puffs Snack contains 130 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Puffs Snack
Nutritional value of Cheese Puffs Snack per 100 grams
What's inside Cheese Puffs Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheese Puffs Snack | 25g | 520 kcal | 8g | 28g | 60g |
Where do the calories in Cheese Puffs Snack come from
How Cheese Puffs Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Puffs Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Puffs Snack
How many calories are in Cheese Puffs Snack?
A full serving of Cheese Puffs Snack contains approximately 130 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 520 kcal.
Is Cheese Puffs Snack good for weight loss?
Cheese Puffs Snack has a high calorie density at 520 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Puffs Snack?
A serving of Cheese Puffs Snack provides about 2g of protein from a total serving weight of 25g. That is 8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Puffs Snack calories?
The easiest way to track Cheese Puffs Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Puffs Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Puffs | 30g | 160.5 | 2g | +30 kcal, same protein |
| Cheese Puff Snack | 10g | 55.0 | 1g | -75 kcal, less protein |
| Cheese puffs | 50g | 250.0 | 3g | +120 kcal, more protein |
| Cheese Puffs | 30g | 150.0 | 2g | +20 kcal, same protein |
| Cheese Snack | 15g | 0.0 | 0g | -130 kcal, less protein |