How many calories are in Cheese Puff Snack?
Cheese Puff Snack contains 55 calories per serving (3% of the 2,000 kcal daily value), with 3g fat, 6g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Puff Snack
Nutritional value of Cheese Puff Snack per 100 grams
What's inside Cheese Puff Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheese Puff Snack | 10g | 550 kcal | 10g | 30g | 60g |
Where do the calories in Cheese Puff Snack come from
How Cheese Puff Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Puff Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Puff Snack
How many calories are in Cheese Puff Snack?
A full serving of Cheese Puff Snack contains approximately 55 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 550 kcal.
Is Cheese Puff Snack good for weight loss?
Cheese Puff Snack has a high calorie density at 550 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Puff Snack?
A serving of Cheese Puff Snack provides about 1g of protein from a total serving weight of 10g. That is 10g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Puff Snack calories?
The easiest way to track Cheese Puff Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Puff Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Puffs Snack | 25g | 130.0 | 2g | +75 kcal, more protein |
| Cheese puffs | 50g | 250.0 | 3g | +195 kcal, more protein |
| Cheese Snack | 15g | 0.0 | 0g | -55 kcal, less protein |
| Cheese Puff Snack | 1g | 0.0 | 0g | -55 kcal, less protein |
| Cheese Puff Snack | 2g | 18.0 | 0g | -37 kcal, less protein |