How many calories are in Mango chunks?
Mango chunks contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 22.5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango chunks
Nutritional value of Mango chunks per 100 grams
What's inside Mango chunks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mango chunks | 150g | 60 kcal | 0.7g | 0.2g | 15g |
Where do the calories in Mango chunks come from
How Mango chunks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 22.5g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango chunks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango chunks
How many calories are in Mango chunks?
A full serving of Mango chunks contains approximately 90 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 60 kcal.
Is Mango chunks good for weight loss?
Mango chunks has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mango chunks?
A serving of Mango chunks provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Mango chunks calories?
The easiest way to track Mango chunks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango chunks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mango with nuts and seeds | 150g | 90.0 | 1g | +0 kcal, same protein |
| Mango Chunks | 150g | 90.0 | 0.8g | +0 kcal, less protein |
| Mango slices | 150g | 90.0 | 1.2g | +0 kcal, more protein |
| Mango slices | 40g | 60.0 | 0.5g | -30 kcal, less protein |
| Mango slices | 150g | 60.0 | 0.8g | -30 kcal, less protein |