How many calories are in Fried Fish Head?

Fried Fish Head contains 90 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 0g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Fish Head

Total weight: 50g
90.0
kcal
16g
Protein
3g
Fat
0g
Carbs

Nutritional value of Fried Fish Head per 100 grams

180.0
kcal
32g
Protein
6g
Fat
0g
Carbs

What's inside Fried Fish Head

Ingredient Amount Calories Protein Fat Carbs
fried fish head 50g 180 kcal 32g 6g 0g

Where do the calories in Fried Fish Head come from

30%
0%
71%
Fat 30% Carbs 0% Protein 71%

How Fried Fish Head fits into your daily diet

Nutrient Amount % Daily Value
Calories 90 kcal 5%
Protein 16g 32%
Fat 3g 5%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Fish Head

🏃
Jogging
9 min
🚴
Cycling
11 min
🚶
Walking
21 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Fish Head

How many calories are in Fried Fish Head?

A full serving of Fried Fish Head contains approximately 90 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 180 kcal.

Is Fried Fish Head good for weight loss?

Fried Fish Head has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Fish Head?

A serving of Fried Fish Head provides about 16g of protein from a total serving weight of 50g. That is 32g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.

What is the easiest way to track Fried Fish Head calories?

The easiest way to track Fried Fish Head is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Fish Head compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Fish Head 15g 30.0 6g -60 kcal, less protein
Fish Head 150g 210.0 25g +120 kcal, more protein
Fish Fry 400g 800.0 60g +710 kcal, more protein
fried fish 50g 103.0 11g +13 kcal, less protein
Fried Fish 18g 36.0 4g -54 kcal, less protein