How many calories are in Rice with nuts?
Rice with nuts contains 260 calories per serving (13% of the 2,000 kcal daily value), with 0.9g fat, 56g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with nuts
Nutritional value of Rice with nuts per 100 grams
What's inside Rice with nuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked rice | 200g | 130 kcal | 2.5g | 0.5g | 28g |
Where do the calories in Rice with nuts come from
How Rice with nuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 5g | 10% |
| Fat | 0.9g | 1% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with nuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with nuts
How many calories are in Rice with nuts?
A full serving of Rice with nuts contains approximately 260 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 130 kcal.
Is Rice with nuts good for weight loss?
Rice with nuts has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with nuts?
A serving of Rice with nuts provides about 5g of protein from a total serving weight of 200g. That is 2.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Rice with nuts calories?
The easiest way to track Rice with nuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with nuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Vermicelli | 150g | 210.0 | 4g | -50 kcal, less protein |
| Spiced Rice | 250g | 350.0 | 7g | +90 kcal, more protein |
| Rice dish | 150g | 195.0 | 4g | -65 kcal, less protein |
| Rice with egg and sauce | 150g | 195.0 | 4g | -65 kcal, less protein |
| Chicken Rice Dish | 150g | 0.0 | 0g | -260 kcal, less protein |