How many calories are in Spiced Rice?
Spiced Rice contains 350 calories per serving (18% of the 2,000 kcal daily value), with 1g fat, 75g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Rice
Nutritional value of Spiced Rice per 100 grams
What's inside Spiced Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked rice | 250g | 140 kcal | 2.8g | 0.4g | 30g |
Where do the calories in Spiced Rice come from
How Spiced Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 7g | 14% |
| Fat | 1g | 2% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Rice
How many calories are in Spiced Rice?
A full serving of Spiced Rice contains approximately 350 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 140 kcal.
Is Spiced Rice good for weight loss?
Spiced Rice has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced Rice?
A serving of Spiced Rice provides about 7g of protein from a total serving weight of 250g. That is 2.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Rice calories?
The easiest way to track Spiced Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Vermicelli | 150g | 210.0 | 4g | -140 kcal, less protein |
| Rice dish | 150g | 195.0 | 4g | -155 kcal, less protein |
| Rice with egg and sauce | 150g | 195.0 | 4g | -155 kcal, less protein |
| Rice with nuts | 200g | 260.0 | 5g | -90 kcal, less protein |
| Chicken Rice Dish | 150g | 0.0 | 0g | -350 kcal, less protein |