How many calories are in Spiced Rice?

Spiced Rice contains 350 calories per serving (18% of the 2,000 kcal daily value), with 1g fat, 75g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Spiced Rice

Total weight: 250g
350.0
kcal
7g
Protein
1g
Fat
75g
Carbs

Nutritional value of Spiced Rice per 100 grams

140.0
kcal
2.8g
Protein
0.4g
Fat
30g
Carbs

What's inside Spiced Rice

Ingredient Amount Calories Protein Fat Carbs
cooked rice 250g 140 kcal 2.8g 0.4g 30g

Where do the calories in Spiced Rice come from

3%
86%
8%
Fat 3% Carbs 86% Protein 8%

How Spiced Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 350 kcal 18%
Protein 7g 14%
Fat 1g 2%
Carbs 75g 25%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spiced Rice

🏃
Jogging
35 min
🚴
Cycling
41 min
🚶
Walking
81 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spiced Rice

How many calories are in Spiced Rice?

A full serving of Spiced Rice contains approximately 350 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 140 kcal.

Is Spiced Rice good for weight loss?

Spiced Rice has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Spiced Rice?

A serving of Spiced Rice provides about 7g of protein from a total serving weight of 250g. That is 2.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.

What is the easiest way to track Spiced Rice calories?

The easiest way to track Spiced Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spiced Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with Vermicelli 150g 210.0 4g -140 kcal, less protein
Rice dish 150g 195.0 4g -155 kcal, less protein
Rice with egg and sauce 150g 195.0 4g -155 kcal, less protein
Rice with nuts 200g 260.0 5g -90 kcal, less protein
Chicken Rice Dish 150g 0.0 0g -350 kcal, less protein