How many calories are in Lager Beer?
Lager Beer contains 108 calories per serving (5% of the 2,000 kcal daily value), with 0g fat, 9g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lager Beer
Nutritional value of Lager Beer per 100 grams
What's inside Lager Beer
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lager Beer | 250g | 43.2 kcal | 0.4g | 0g | 3.6g |
Where do the calories in Lager Beer come from
How Lager Beer fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lager Beer
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lager Beer
How many calories are in Lager Beer?
A full serving of Lager Beer contains approximately 108 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 43.2 kcal.
Is Lager Beer good for weight loss?
Lager Beer has a low calorie density at 43.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lager Beer?
A serving of Lager Beer provides about 1g of protein from a total serving weight of 250g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Lager Beer calories?
The easiest way to track Lager Beer is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lager Beer compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Two Beers | 1,000g | 430.0 | 5g | +322 kcal, more protein |
| lager beer | 350g | 154.0 | 2g | +46 kcal, more protein |
| Budweiser Lager Beer | 500g | 210.0 | 2g | +102 kcal, more protein |
| Budweiser Beer | 355g | 145.0 | 1.3g | +37 kcal, more protein |
| Beer 650ml | 650g | 260.0 | 2.6g | +152 kcal, more protein |