How many calories are in coffee with milk?
coffee with milk contains 28 calories per serving (1% of the 2,000 kcal daily value), with 0.5g fat, 5.3g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in coffee with milk
Nutritional value of coffee with milk per 100 grams
What's inside coffee with milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black coffee (brewed) | 120g | 2 kcal | 0.1g | 0g | 0g |
| whole milk | 15g | 64 kcal | 5.3g | 3.3g | 8.7g |
| granulated sugar | 4g | 400 kcal | 0g | 0g | 100g |
Where do the calories in coffee with milk come from
How coffee with milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 0.9g | 2% |
| Fat | 0.5g | 1% |
| Carbs | 5.3g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from coffee with milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about coffee with milk
How many calories are in coffee with milk?
A full serving of coffee with milk contains approximately 28 kcal. The total serving weighs about 139g. Per 100 grams, that works out to 20.1 kcal.
Is coffee with milk good for weight loss?
coffee with milk has a low calorie density at 20.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in coffee with milk?
A serving of coffee with milk provides about 0.9g of protein from a total serving weight of 139g. That is 0.6g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track coffee with milk calories?
The easiest way to track coffee with milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does coffee with milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| milk coffee with sugar | 484g | 140.8 | 8.2g | +112 kcal, more protein |
| black coffee | 244g | 18.4 | 0.3g | -9 kcal, less protein |
| coffee with sugar | 248g | 33.2 | 0.3g | +5 kcal, less protein |
| black coffee | 244g | 18.4 | 0.1g | -9 kcal, less protein |
| Coffee with sugar | 250g | 41.0 | 0.1g | +13 kcal, less protein |