How many calories are in milk coffee with sugar?
milk coffee with sugar contains 140.8 calories per serving (7% of the 2,000 kcal daily value), with 4.8g fat, 16.3g carbs, and 8.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in milk coffee with sugar
Nutritional value of milk coffee with sugar per 100 grams
What's inside milk coffee with sugar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole milk | 240g | 51 kcal | 3.3g | 2g | 5g |
| black coffee | 240g | 1 kcal | 0.1g | 0g | 0.1g |
| granulated sugar | 4g | 400 kcal | 0g | 0g | 100g |
Where do the calories in milk coffee with sugar come from
How milk coffee with sugar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.8 kcal | 7% |
| Protein | 8.2g | 16% |
| Fat | 4.8g | 7% |
| Carbs | 16.3g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from milk coffee with sugar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about milk coffee with sugar
How many calories are in milk coffee with sugar?
A full serving of milk coffee with sugar contains approximately 140.8 kcal. The total serving weighs about 484g. Per 100 grams, that works out to 29.1 kcal.
Is milk coffee with sugar good for weight loss?
milk coffee with sugar has a low calorie density at 29.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in milk coffee with sugar?
A serving of milk coffee with sugar provides about 8.2g of protein from a total serving weight of 484g. That is 1.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track milk coffee with sugar calories?
The easiest way to track milk coffee with sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does milk coffee with sugar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| coffee with milk | 139g | 28.0 | 0.9g | -112 kcal, less protein |
| Coffee with milk | 230g | 21.0 | 1.3g | -119 kcal, less protein |
| black coffee | 244g | 18.4 | 0.3g | -122 kcal, less protein |
| coffee with sugar | 248g | 33.2 | 0.3g | -107 kcal, less protein |
| black coffee | 244g | 18.4 | 0.1g | -122 kcal, less protein |