How many calories are in Peanut Butter Bread?

Peanut Butter Bread contains 414 calories per serving (21% of the 2,000 kcal daily value), with 19g fat, 43g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Peanut Butter Bread

Total weight: 117g
414.0
kcal
12g
Protein
19g
Fat
43g
Carbs

Nutritional value of Peanut Butter Bread per 100 grams

353.8
kcal
10.3g
Protein
16.2g
Fat
36.8g
Carbs

What's inside Peanut Butter Bread

Ingredient Amount Calories Protein Fat Carbs
bread slice 80g 271.3 kcal 3.8g 1.3g 50g
peanut butter 37g 532.4 kcal 24.3g 48.6g 8.1g

Where do the calories in Peanut Butter Bread come from

41%
42%
12%
Fat 41% Carbs 42% Protein 12%

How Peanut Butter Bread fits into your daily diet

Nutrient Amount % Daily Value
Calories 414 kcal 21%
Protein 12g 24%
Fat 19g 29%
Carbs 43g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Peanut Butter Bread

🏃
Jogging
41 min
🚴
Cycling
49 min
🚶
Walking
96 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Peanut Butter Bread

How many calories are in Peanut Butter Bread?

A full serving of Peanut Butter Bread contains approximately 414 kcal. The total serving weighs about 117g. Per 100 grams, that works out to 353.8 kcal.

Is Peanut Butter Bread good for weight loss?

Peanut Butter Bread has a high calorie density at 353.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Peanut Butter Bread?

A serving of Peanut Butter Bread provides about 12g of protein from a total serving weight of 117g. That is 10.3g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.

What is the easiest way to track Peanut Butter Bread calories?

The easiest way to track Peanut Butter Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Peanut Butter Bread compare to similar meals?

Meal Weight Calories Protein compared to this
Bread with peanut butter 45g 170.0 7g -244 kcal, less protein
Bread slice 30g 80.0 3g -334 kcal, less protein
bread slices 60g 160.0 5g -254 kcal, less protein
bread slice 30g 80.0 3g -334 kcal, less protein
bread slices 120g 312.0 9.6g -102 kcal, less protein